Monday, January 21, 2013

Saturday 130119

I didn't have time to get everything in today had to go to work early so I did what I could get through.


BB Gymnastics
1) 20 minutes to establish a 1RM Snatch.
-255#, barely missed 270#
2) 20 minutes to establish a 1RM Clean & Jerk.
-300#, made a huge jump to 335# and missed horribly
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