Monday, October 22, 2012

Saturday 121020

A) Max Height Box Jump
-54"

B) "Heavy Grace" @ 225#
= 6:18

Today was suppose to be a rest day, but I did these workouts to help raise money for a B4B Charity Event we held at CrossFit Unbroken called "Rhinos and Unicorns".  My sponsor, Clinch Gear, was there and really showed a ton of support for the event, my gym, and myself.  They raffled off a ton of gear and even made it possible for my athletes to get the same sic CF Unbroken/Clinch Gear shorts that Clinch Gear made for me.  The event was awesome and we raised a pretty good chunk of money for a great cause.  Thanks to everyone who came out and showed support.  Matt Hathcock, CF Unbroken Owner, put a lot of hard work into today and really put on a great event.



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