I was supposed to do a swim workout today, but the pool was closed so instead I did:
A. 20min to find 1RM power clean
=315#
B. EMOM for 20min-
1 Squat Clean 300#
I was short on time and had to rush the 1RM Power Clean. Next time I should be able to hit 325#. I also think I should have gone a little heavier on the EMOM, next time I'll try it with 310#.
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